questions..... :)

iVillage Member
Registered: 07-28-2006
questions..... :)
5
Thu, 02-15-2007 - 2:31pm

phase 1


can we use mayo or miracle whip, like for chicken salad?


should i be using benefiber to increase fiber intake? what does it do and how does it help?


when do the cravings stop? i cant wait to go through a drive through without dying!!!!!!!!!!  :)




maggie4.jpg 


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~ Maggie ~

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iVillage Member
Registered: 04-01-2004
Thu, 02-15-2007 - 4:47pm

Hi,


Mayo is a better choice than Miracle Whip.

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iVillage Member
Registered: 07-28-2006
Thu, 02-15-2007 - 6:38pm

is the extra fiber needed to help the diet? will i loose more weight or an added health benefit?

~ Maggie ~

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iVillage Member
Registered: 04-01-2004
Thu, 02-15-2007 - 6:57pm

Adding fiber will help you feel fuller longer.

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iVillage Member
Registered: 07-28-2006
Thu, 02-15-2007 - 7:03pm
yep that clears it up!!

~ Maggie ~

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iVillage Member
Registered: 04-01-2004
Thu, 02-15-2007 - 7:09pm

You're welcome!


Have a great evening!

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