A little set back but still on SB
Find a Conversation
A little set back but still on SB
| Sat, 03-10-2007 - 8:44am |
I'm on day 6 now and realizing how hard it is now. I was sick all day Thursday and part of Friday so I didn't feel like eating. Now I'm starting to get hungry again but I don't want anything on SB. I was good I think while I was sick I had mostly Chicken broth and some sugar free popsicals. It was very hard becasue I wanted crackers or toast the usual things you eat when you sick, but I didn't give in. My hope today is I can get back on track and start eating SB food again, I guess it's a matter of training my body. I was just wondering if others have felt this way after being sick? Thanks

Yes, it is definately more of a challenge to stay on phase 1 when you are sick. It sounds like you did great anyway! The bottom line is that you have to do what is best for you.
In phase 2 it will be much easier - whole wheat toast, triscuits or other approved crackers, etc.
Glad to hear you're feeling better now!