Phase 1 and I need a drink!!!

iVillage Member
Registered: 03-17-2007
Phase 1 and I need a drink!!!
3
Sun, 03-18-2007 - 5:00pm

I have to say I am getting alot of great info on this site. The question I have is are we allowed to drink something other than water and decaf tea, I love drinking those flavored sparkling waters, are we allowed to have those????

Total Fat 0, Total Carbs. 0, Sugars 0, Protein 0, Sodium 0

ingredients: Carbonated water, Natural Flavor, Citric Acid, Aspartame, potassium benzoate(A preservative), Potassium Citrate, Malic Acid

It also states 0% Juice.

If not that's fine, it's surprising but that's the only thing I'm really bored with. Today I tried the recipe for Cream of Broccoli and it was fabulous!!! I can't wait to try some of the other ones I found, my family even loves it!!

iVillage Member
Registered: 03-15-2005
Sun, 03-18-2007 - 6:17pm

You can have up to 2 diet caffinated soft drinks a day.


The sparkling water is fine.


Crystal Lite is also fine.

Jennifer


 


iVillage Member
Registered: 04-01-2004
Sun, 03-18-2007 - 8:21pm
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iVillage Member
Registered: 03-17-2007
Sun, 03-18-2007 - 8:21pm
Thank You so much for letting me know, I'm not a big soda person(especially diet soda) but I have been staying away from the sparkling water but I was craving it big time today, you made my night, thanks again!!!