Phase 1 and I need a drink!!!
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Phase 1 and I need a drink!!!
| Sun, 03-18-2007 - 5:00pm |
I have to say I am getting alot of great info on this site. The question I have is are we allowed to drink something other than water and decaf tea, I love drinking those flavored sparkling waters, are we allowed to have those????
Total Fat 0, Total Carbs. 0, Sugars 0, Protein 0, Sodium 0
ingredients: Carbonated water, Natural Flavor, Citric Acid, Aspartame, potassium benzoate(A preservative), Potassium Citrate, Malic Acid
It also states 0% Juice.
If not that's fine, it's surprising but that's the only thing I'm really bored with. Today I tried the recipe for Cream of Broccoli and it was fabulous!!! I can't wait to try some of the other ones I found, my family even loves it!!

You can have up to 2 diet caffinated soft drinks a day.
The sparkling water is fine.
Crystal Lite is also fine.
Jennifer
Here's the complete beverage guide:
http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-fbsouthbeach&msg=4600.1