sbd phase one weight loss

iVillage Member
Registered: 03-25-2007
sbd phase one weight loss
3
Sun, 03-25-2007 - 5:39pm
I am ready to start phase one sbd fresh on Mon. I have read that all the weight loss in phase one of the south beach diet is water weight. No inches lost? Can someone please give me some encouraging words for my new journey?
iVillage Member
Registered: 04-01-2004
Sun, 03-25-2007 - 6:03pm

Hi,


Welcome!

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iVillage Member
Registered: 01-27-2005
Sun, 03-25-2007 - 6:05pm
Hey! Welcome! Today is day 8 for me, I can't believe how quickly it has gone! I'm no expert...but I can say that I haven't lost a lot of weight, only 2 lbs so far, but I have been going to the gym everyday (m-f) and I measured yesterday and have already lost an inch on my hips/bum, and an inch under my bust. So that made me really excited and kept me going! Good luck! :)
Bravado Bras at Nurtured Family http://babyna
iVillage Member
Registered: 04-01-2005
Sun, 03-25-2007 - 8:38pm
Good luck tomorrow! Check in often and let us know if you have any questions!
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