Vegan
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Vegan
| Sun, 04-08-2007 - 9:13pm |
How easy will it be to maintain the South Beach diet when I go vegan? I just posted a few minutes ago with what I will be eating for the next week to two weeks, but after phase one I am giving up all meat and eggs (I currently still eat eggs, cheese and fish, but no other animal products) I am in the process of going veg and then vegan. I tried to go all in a few weeks ago, and failed, so I am going slower. What options are there for a vegan on this diet? It would be a shame for me to have to stop, b/c I have done this before (when I did eat meat) and I lost weight so quickly.
Suggestions would be wonderful :o)
~Thanks!

Hi & welcome,
Yes, you can be vegetarian or vegan on South Beach.