Vegan

iVillage Member
Registered: 07-14-2006
Vegan
1
Sun, 04-08-2007 - 9:13pm

How easy will it be to maintain the South Beach diet when I go vegan? I just posted a few minutes ago with what I will be eating for the next week to two weeks, but after phase one I am giving up all meat and eggs (I currently still eat eggs, cheese and fish, but no other animal products) I am in the process of going veg and then vegan. I tried to go all in a few weeks ago, and failed, so I am going slower. What options are there for a vegan on this diet? It would be a shame for me to have to stop, b/c I have done this before (when I did eat meat) and I lost weight so quickly.

Suggestions would be wonderful :o)

~Thanks!

iVillage Member
Registered: 04-01-2004
In reply to: narwa
Mon, 04-09-2007 - 7:35am

Hi & welcome,


Yes, you can be vegetarian or vegan on South Beach.

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