Is this allowed?
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Is this allowed?
| Thu, 04-12-2007 - 1:55pm |
I'm not sure whether or not some things are allowed. So help, please!
Black Olives
Fat-free cool whip (makes my sugar-free jello edible)
Pinto beans
Slaw - vinegar or mayo?
English peas
Black-eye peas
That's all I can think of right now.
Thanks for your help!

Hi. Let's see if I can help.
Black Olives YES
Fat-free cool whip (makes my sugar-free jello edible) YES, but we prefer fat-free Reddi Whip
Pinto beans YES
Slaw - vinegar or mayo? YES - you may use vinegar and/or lite mayo
English peas I believe these are the same as 'green peas' which would not be allowed until phase 2 since they are a starchy vegetable
Black-eye peas YES
Have you seen our Phase 1 Foods to Enjoy/Avoid list? Check it out here: http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-fbsouthbeach&msg=22273.1&ctx=0&redirCnt=1