Is this allowed?

iVillage Member
Registered: 01-20-2005
Is this allowed?
1
Thu, 04-12-2007 - 1:55pm

I'm not sure whether or not some things are allowed. So help, please!

Black Olives

Fat-free cool whip (makes my sugar-free jello edible)

Pinto beans

Slaw - vinegar or mayo?

English peas

Black-eye peas

That's all I can think of right now.

Thanks for your help!

iVillage Member
Registered: 04-01-2005
In reply to: tobylady
Thu, 04-12-2007 - 2:02pm

Hi. Let's see if I can help.


Black Olives YES


Fat-free cool whip (makes my sugar-free jello edible) YES, but we prefer fat-free Reddi Whip


Pinto beans YES


Slaw - vinegar or mayo? YES - you may use vinegar and/or lite mayo


English peas I believe these are the same as 'green peas' which would not be allowed until phase 2 since they are a starchy vegetable


Black-eye peas YES


Have you seen our Phase 1 Foods to Enjoy/Avoid list? Check it out here: http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-fbsouthbeach&msg=22273.1&ctx=0&redirCnt=1


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