daily menu

iVillage Member
Registered: 03-09-2007
daily menu
4
Mon, 04-16-2007 - 4:55pm

Hi again ladies: Yes... I have another question!

I saw somewhere Phase 1 meal planning chart with the daily "allotment" for the SBD. Where did that come from? The Web site?

I bought the book yesterday and saw a few sample menus, but didn't see a chart like that. I think that is more helpful to me, since I don't eat red meat or pork... I am just wondering where it came from.

iVillage Member
Registered: 04-01-2004
In reply to: cookiehead31
Mon, 04-16-2007 - 7:05pm
Yes, it's from the official South Beach Online site.
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iVillage Member
Registered: 03-09-2007
In reply to: cookiehead31
Mon, 04-16-2007 - 7:51pm
Thanks again Cathy... you are awesome!
iVillage Member
Registered: 04-01-2004
In reply to: cookiehead31
Mon, 04-16-2007 - 8:31pm
You're welcome.
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iVillage Member
Registered: 04-01-2005
In reply to: cookiehead31
Tue, 04-17-2007 - 7:25am

I realize you're not a vegetarian, but thought you might like to see some of the recipes in these links:


Vegetarian Recipes


Vegetarian

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