menu...how does it look?

iVillage Member
Registered: 10-29-2006
menu...how does it look?
3
Tue, 04-24-2007 - 7:19pm

I'm starting phase 1 tomorrow...this is my plan:

b: scrambled egg whites with 1 gardenburger sausage patty and chopped spinach and mushrooms, 1c ff milk

s: couple turkey slices with 1 wedge laughing cow cheese

l: 1c ff cottage cheese with gardenburger chicken patty, cucumber slices

s: 1c ff milk

d: lots of leafy romaine, green beans, chopped up grilled chicken breast with trader joe's champagne pear vinaigrette dressing

How does this look?

Lindsy :)

Fall 2010 siggy

iVillage Member
Registered: 04-01-2004
Tue, 04-24-2007 - 7:39pm

Hi Lindsy,


Just a few things...


1.

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iVillage Member
Registered: 10-29-2006
Tue, 04-24-2007 - 8:06pm

Hi Cathy -

Thanks so much for your quick response!

No, the chicken patty does not have breading. And yes, you're right...the dressing has 4 grams of sugar...missed it by 1 gram! So, I'll change the dressing to a ff roasted sweet pepper and garlic vinaigrette...2 tbsp = 0g fat w/ 1g sugar. So much to learn!

Thanks again!

Lindsy

Fall 2010 siggy

iVillage Member
Registered: 04-01-2004
Tue, 04-24-2007 - 8:37pm
You're welcome and good luck!
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