P1-friendly dip?

iVillage Member
Registered: 03-09-2007
P1-friendly dip?
4
Sat, 04-28-2007 - 4:48pm

Does anyone have a phase 1-friendly dip they could share? I am bringing a veggie tray to my mother-in-law's tomorrow, and I would like to take something I could have.

Thanks in advance!

iVillage Member
Registered: 04-01-2004
Sat, 04-28-2007 - 4:49pm
I would use a ranch dressing.
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iVillage Member
Registered: 04-01-2005
Sat, 04-28-2007 - 5:19pm

Hummus is a great choice too!


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iVillage Member
Registered: 03-15-2007
Sat, 04-28-2007 - 9:18pm

Here is a dill dip recipe that we like--I'm pretty new at SB,(so if anyone can see a problem with this recipe please let me know) but I think it is P1 friendly.

Dill Dip

1 Cup FFplain yogurt
1 Cup FF Sour Cream
1 1/2 tsp garlic salt or powder
1 T dill weed
1 T dried onion
1 T dried parsley




Edited 4/29/2007 3:16 pm ET by crystal0511

 

iVillage Member
Registered: 11-09-2005
Sat, 04-28-2007 - 10:23pm
Just make sure the yogurt's fat free and you're good to go!

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