Snacks
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Snacks
| Fri, 05-18-2007 - 3:05am |
My husband wants me to ask about snacks. He has been eating sugar free jello but I think he is missing his icecream. What kind of popsicles or ice cream bars can he have? I know that fudgesicles were on the approved list but what am I looking for? We are on Phase 1.
~Stephanie

In phase 1 you may have sugar free or no sugar added fudge pops or popsicles. These fall under the sweet treats category and are limited to 100 calories per day. In phase 2 you can add non-fat sugar free ice cream to the list (limit 1/2 cup serving of 100 calories or less).
Stephanie,
He can have any of the