just started south beach

iVillage Member
Registered: 05-21-2007
just started south beach
11
Mon, 05-21-2007 - 12:39pm
hi everyone!! i just started on south beach couple of days ago. i tried south beach before when it first sort of came out, i even have the book, i loved it but than i gave up on it.. well i just recently heard about ivillage from my friend jessica. i love the site and i know it would be perfect for me because the suport and advise and the success
stories will keep me going... thank you all

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iVillage Member
Registered: 05-21-2007
Sat, 05-26-2007 - 10:37am
hey!! nice to hear from you! sorry about your wrist! well doing great i did get on the scale on friday lost 6lb happy for that! and you know having people like you around to talk to i am sure i will be just fine, i have to tell you it is great, i love it. well you
know what it is for me i was not over weight untill after my kids, and now still i am the only one overweight in the house, even though my hubbie and older son could use to loose a few it does not look as bad on them and than they do physical work and it comes off anyway, where i have a sit down office job (and it's killing me). so the long holiday w/e is here and i am going to do my shopping today as soon as i get my daughter from dance.
i want to make sure i have SBD THINGS in house. I'll tell you one think you are right about snacking being a habit, before i started on SBD,i woudl be doing some wrk from home and than all of the sudden i would feel hungry (but i should not be)and i get up and go in the kithcen and look for something and eat, i noticed that the following night at the same time i would fell hungry again, and it was the 3rd night and i said no way am i doing this, so i did not do it i did not go in that kitchen,that was the end of that!
unbelievable! so now after 8 pm if i want something i think back and if i had a good supper i will not eat anything i get a drink of water, but if i did not have a good supper than i will pick on cheese stick or a piece or turkey,.
ill tell you it is a lot of work. you have to be always thinking and be aware of what the hands put in your mouth! lol it like have another job! lol well have a great w/e keep strong! keep in touch let me know hw your week end went! and how is the weather?
ps i wanted to let you know that i am greek and there for i love saztiki! in fact i had forgotten all about it and we can have that in ph1 , so thank you ! talk to you soon! ohh! i wonder if we could have a gyro with out the pocket bread, i think on phase 2 we could have it with the whole grain pocket! have you ever had a gyro! i know there are a lot of greeks in canada! did go there a long time a go when i was younger with family !
my uncle lived there for few years, in fact i have 3 cousins (they are in greece now) that were born there!
thank you for everything
dee

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