New to SBD
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New to SBD
| Thu, 06-21-2007 - 3:21pm |
I just started SBD Monday so I am in Phase 1, so far my scale says I have lost 4.5 lbs. I tried this plan once before and did it for about 3 weeks, but I can't remember why I stopped, well I hope this time is different. I have enjoyed reading all of the other messages and it is good to know there is support out there. Best of Luck to everyone!


Welcome! It's nice to meet you. Good luck getting started and let us know if you have any questions.
I'm new to ivillage and started phase 1 today! I'm a little scared but I did it about 2 years ago and lost 10 pounds in 2 weeks. I would love to have similar results to jump start a much healthier me :)
Good luck!
-Karis
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