New to SBD

iVillage Member
Registered: 06-21-2007
New to SBD
4
Thu, 06-21-2007 - 3:21pm
I just started SBD Monday so I am in Phase 1, so far my scale says I have lost 4.5 lbs. I tried this plan once before and did it for about 3 weeks, but I can't remember why I stopped, well I hope this time is different. I have enjoyed reading all of the other messages and it is good to know there is support out there. Best of Luck to everyone!
iVillage Member
Registered: 04-01-2005
In reply to: ceallen2007
Thu, 06-21-2007 - 3:31pm

Welcome! It's nice to meet you. Good luck getting started and let us know if you have any questions.


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iVillage Member
Registered: 04-01-2004
In reply to: ceallen2007
Thu, 06-21-2007 - 10:05pm
Welcome!
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iVillage Member
Registered: 06-21-2007
In reply to: ceallen2007
Mon, 06-25-2007 - 3:18pm

I'm new to ivillage and started phase 1 today! I'm a little scared but I did it about 2 years ago and lost 10 pounds in 2 weeks. I would love to have similar results to jump start a much healthier me :)

Good luck!

-Karis

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iVillage Member
Registered: 06-21-2007
In reply to: ceallen2007
Mon, 06-25-2007 - 3:24pm
I just made it through my first week and lost a total of 4.5lbs and really it was easy. Just have to keep some variety to what you eat. Best of luck to you. So far these message boards have help me tremendously.