Muscle Fatigue on Phase 1?
Find a Conversation
Muscle Fatigue on Phase 1?
| Fri, 06-22-2007 - 1:12pm |
I am on my 5th day of Phase 1 and I feel great, except for when I exercise. My muscles feel very weak and I just don't have the energy I usually do. I am drinking more than enough water, so is this a normal? And when should or could I expect to feel better with my workouts?


Hi,
Yes, it's very common.