Muscle Fatigue on Phase 1?

iVillage Member
Registered: 06-21-2007
Muscle Fatigue on Phase 1?
3
Fri, 06-22-2007 - 1:12pm
I am on my 5th day of Phase 1 and I feel great, except for when I exercise. My muscles feel very weak and I just don't have the energy I usually do. I am drinking more than enough water, so is this a normal? And when should or could I expect to feel better with my workouts?
iVillage Member
Registered: 04-01-2004
Fri, 06-22-2007 - 1:41pm

Hi,


Yes, it's very common.

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iVillage Member
Registered: 06-21-2007
Fri, 06-22-2007 - 1:46pm
Thanks Cathy! I appreciate your quick response! I will read the documentation you attached.
iVillage Member
Registered: 04-01-2004
Fri, 06-22-2007 - 1:50pm
You're welcome.
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