south beach diet phase 1
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south beach diet phase 1
| Tue, 06-26-2007 - 1:23pm |
3 years ago I weigth 143 lbs with 5'1". I started the South Beach Diet and loose 14 lbs on phase one for a total of 16 pounds loss. so my final weight was 127 lbs. One week ago I started again because I weight 138 lbs, today I'm on my 9day of Phase one and I only have loss 4 pound. This 2nd time is getting a little more difficult to lose the weight, I'm doing excatly the same. Why? I need support.
Nikolle

Hi Nikolle,
Welcome.