Feel "sick" after carbs?

iVillage Member
Registered: 04-04-2006
Feel "sick" after carbs?
3
Thu, 07-05-2007 - 5:43pm

Ok so there was nothing to eat for dinner except a Lean Cuisine Fettucini Alfredo meal. So I had it, and now I feel kinda "heavy" and nauseaus. Why is that?

Also, I cant find anthing for breakfast, I HATE eggs and a little yogurt and chz doesnt fill me up. Is it ok for me to have a english muffin with peanut butter? As long as I dont have anything else?

Michelle
Down 4 lbs!

Mommy to you
iVillage Member
Registered: 04-01-2004
Thu, 07-05-2007 - 7:01pm

Hi,


Congratulations on 4 pounds gone!

Photobucket
iVillage Member
Registered: 04-04-2006
Thu, 07-05-2007 - 7:10pm

well I have only been on phase 1 for 5 days, i still crave the foods so thats why I want to limit myself to what I NEED to live for right now.

I think im going to add in the english muffin and some bran/fiber cereal for breakfast and that's it. The other meals arent a problem.

Does that count as going to phase 2?

Thanks,

Michelle

Mommy to you
iVillage Member
Registered: 04-01-2005
Thu, 07-05-2007 - 7:44pm

There's no reason why you cannot

Photo Sharing and Video Hosting at Photobucket