Feel "sick" after carbs?
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Feel "sick" after carbs?
| Thu, 07-05-2007 - 5:43pm |
Ok so there was nothing to eat for dinner except a Lean Cuisine Fettucini Alfredo meal. So I had it, and now I feel kinda "heavy" and nauseaus. Why is that?
Also, I cant find anthing for breakfast, I HATE eggs and a little yogurt and chz doesnt fill me up. Is it ok for me to have a english muffin with peanut butter? As long as I dont have anything else?
Michelle
Down 4 lbs!

Hi,
Congratulations on 4 pounds gone!
well I have only been on phase 1 for 5 days, i still crave the foods so thats why I want to limit myself to what I NEED to live for right now.
I think im going to add in the english muffin and some bran/fiber cereal for breakfast and that's it. The other meals arent a problem.
Does that count as going to phase 2?
Thanks,
Michelle
There's no reason why you cannot