Fiber before meals?!
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Fiber before meals?!
| Mon, 07-09-2007 - 1:42pm |
I was wondering if it is neccessary to have the fiber suggested in the book prior to eating.
Also, what happens if it comes to my first snack time and I am not hungry. Do i eat it anyways?


Hi,
The fiber is highly recommended but not mandatory.
belizesig1
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