Fiber before meals?!

iVillage Member
Registered: 07-09-2007
Fiber before meals?!
2
Mon, 07-09-2007 - 1:42pm

I was wondering if it is neccessary to have the fiber suggested in the book prior to eating.

Also, what happens if it comes to my first snack time and I am not hungry. Do i eat it anyways?

Image Hosted by ImageShack.us


iVillage Member
Registered: 04-01-2004
Mon, 07-09-2007 - 1:46pm

Hi,


The fiber is highly recommended but not mandatory.

Photobucket
iVillage Member
Registered: 10-04-2006
Mon, 07-09-2007 - 3:12pm
You may want to try the fiber - but its not totally necessary. I've never taken a fiber supplement and lost 67lbs. I tried it a couple times and it made me SO sick (lets just say I was living in the bathroom and no one could stand to be in the same room with me)
















belizesig1
<meta http-equiv="Content-Type" content="text/html; charset=iso-8859-1">