Phase 1 ~ 3-day Sample Meal Plan
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Phase 1 ~ 3-day Sample Meal Plan
| Mon, 07-16-2007 - 8:54am |
I found this in my email inbox and thought it might help some new members with setting up some mealplans.
Here's a link to a Phase 1 3-day Sample Meal Plan: http://www.kraftfoods.com/esi.net/south_beach_diet/content.aspx?ci=701&shortname=sbdkraft



Here's the entire phase 1 food list.