nursing mom needs advice!!
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nursing mom needs advice!!
| Thu, 07-26-2007 - 11:48pm |
Hi all,
I have done the SBD once before and it really works well!! I myself don't eat a lot of carbs so it was pretty easy for me to follow. The problem I have know is that I am nursing my 6 mo old DD and I can't seem to make this diet work for me because of the reduced calorie intake. I need to lose this baby weight and slim down for my own health. Any advice anyone would have would be greatly appreciated!!
Jennifer

Here's a link all about doing South Beach while breastfeeding. Here's a bonus -- you get to *skip* Phase 1!!! :-)
http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-fbsouthbeach&msg=7669.1
Thanks very much Mags! I was able to read the information and I feel like I can definetly make this work for both myself and my baby daughter. I will now be posting on the Phase 2 board for moral support! I look forward to being a part of this board. Thanks again.
Jennifer