hotdogs on phase 1?
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hotdogs on phase 1?
| Sun, 08-05-2007 - 8:53pm |
hi! i'm starting phase 1 tommorow and was wondering if you can have hotdogs (no bun of course). i have the book but it doesnt say if you can or not but i did notice on here that it's under the "foods to enjoy" is there a certain kind i need to buy? thanks in advance!!

On phase 1 you may have soy based hot dogs that have 6 grams of fat or less per 2-3 ounce serving. You;ll have to wait for phase 2 to enjoy beef, pork or poultry hot dogs that are at least 97% fat free.
Whether in phase 1 or phase 2 hot dogs should be enjoyed on an
thank you so much! i have one more question...can i drink caffinated tea or does it have to be decaf? thanks again for your help.
jess
Hi Jess,
You can have 2 caffeinated drinks per day.