hotdogs on phase 1?

iVillage Member
Registered: 07-19-2007
hotdogs on phase 1?
4
Sun, 08-05-2007 - 8:53pm
hi! i'm starting phase 1 tommorow and was wondering if you can have hotdogs (no bun of course). i have the book but it doesnt say if you can or not but i did notice on here that it's under the "foods to enjoy" is there a certain kind i need to buy? thanks in advance!!
iVillage Member
Registered: 04-01-2005
Sun, 08-05-2007 - 9:12pm

On phase 1 you may have soy based hot dogs that have 6 grams of fat or less per 2-3 ounce serving. You;ll have to wait for phase 2 to enjoy beef, pork or poultry hot dogs that are at least 97% fat free.


Whether in phase 1 or phase 2 hot dogs should be enjoyed on an

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iVillage Member
Registered: 07-19-2007
Sun, 08-05-2007 - 10:41pm

thank you so much! i have one more question...can i drink caffinated tea or does it have to be decaf? thanks again for your help.

jess

iVillage Member
Registered: 04-01-2004
Mon, 08-06-2007 - 3:12am

Hi Jess,


You can have 2 caffeinated drinks per day.

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iVillage Member
Registered: 07-19-2007
Mon, 08-06-2007 - 11:42am
great! thanks so much! :)