Day 2 of Phase 1 for newbie

iVillage Member
Registered: 08-07-2007
Day 2 of Phase 1 for newbie
5
Wed, 08-08-2007 - 3:05pm
Hi! This is my second day on SB, and my first stab at this diet. I have been feeling dizzy, light headed, almost queasy today. Is this normal? I've been eating and snacking when I'm supposed to, and am not hungry. I just don't feel good! Any help you can give me is appreciated!
Avatar for joy_ny
iVillage Member
Registered: 06-22-2000
Wed, 08-08-2007 - 3:34pm
I think it's pretty normal...your body is 'detoxing' in this phase.
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iVillage Member
Registered: 04-01-2005
Wed, 08-08-2007 - 5:03pm

Welcome to the board, Tracy!


Joy is right. Here are some tips that should help: Got headache, feel tired, dizzy,

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iVillage Member
Registered: 04-01-2004
Thu, 08-09-2007 - 2:41am

Hi Tracy,


Just wanted to pop in and say "Welcome."

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iVillage Member
Registered: 08-07-2007
Thu, 08-09-2007 - 11:44am
Hi! Things are much better today. It was very hot here yesterday, so I'm sure that contributed a bit to how I was feeling. I should have expected to feel a little crummy, since my life was 90% carbs!:) I'll be honest, I didn't expect this whole thing to work, but my cravings are gone today, and I feel the willpower to see the next 11 days through! I'm down over three pounds in three days!
iVillage Member
Registered: 04-01-2004
Thu, 08-09-2007 - 5:14pm
Wow!
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