Avocados & # 2's

iVillage Member
Registered: 08-06-2007
Avocados & # 2's
1
Fri, 08-10-2007 - 6:11pm

Hi y'all!

I just completed week 1 of phase 1 and have some questions.

First: Is Avocado ok?

Second: I am not as regular as I was before coming into the diet. I am eating greens and I took a spoonful of Milled Flax Seed in my water this morning hoping it would help but no luck so far. Any suggestions? I am drinking LOTS of water...probably close to a gallon and a half a day.

Help!

Blessings,

Kelly

iVillage Member
Registered: 04-01-2004
Sat, 08-11-2007 - 2:51am

Hi,


Yes, you can have avocado in phase 1.

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