Avocados & # 2's
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Avocados & # 2's
| Fri, 08-10-2007 - 6:11pm |
Hi y'all!
I just completed week 1 of phase 1 and have some questions.
First: Is Avocado ok?
Second: I am not as regular as I was before coming into the diet. I am eating greens and I took a spoonful of Milled Flax Seed in my water this morning hoping it would help but no luck so far. Any suggestions? I am drinking LOTS of water...probably close to a gallon and a half a day.
Help!
Blessings,
Kelly

Hi,
Yes, you can have avocado in phase 1.