Sugar free mints or hard candies?

iVillage Member
Registered: 04-20-2005
Sugar free mints or hard candies?
1
Wed, 08-15-2007 - 2:47pm
What is the rule on this type of stuff, a big no no, a no no in moderation??

Photo Sharing and Video Hosting at Photobucket

Photobucket

iVillage Member
Registered: 04-01-2005
Wed, 08-15-2007 - 5:53pm

You may have sugar free candy but you have to count the calories toward your 100 calorie daily sweet treat limit. Also, use caution when eating this type of food. Sugar alcohols (how the candies are sweetened) can cause stomach distress.


Photo Sharing and Video Hosting at Photobucket