Cheese oh no!!!
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Cheese oh no!!!
| Fri, 08-17-2007 - 6:13pm |
Well for some stupid reason I have not been eating low fat cheese. I happened to read a post about it and duh! oh no! I have been eating cheese that has 9 grams of fat! I just got back from the store and could not find ONE label that said low fat cheese! So while I have not been gorging on cheese I have been eating it on almost everything. ;( Will have to go to a different store tomorrow. And as for tonight using a cheese that has 7 grams of fat.
Oh no!



A lot of the shredded cheeses are within the guidelines.
It can be hard to find lowfat cheeses. Athenos makes a low-fat feta. Parmesan is naturally low fat. Other brands that offer
Kraft makes lots of cheese made w/ 2% milk that are low fat. They have a variety of block, shredded and sliced. They have cheddar, swiss, etc. Also, many provolone cheeses don't say low-fat but meet the guidelines.
belizesig1
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Alpine lace swiss is also low fat.