Started P1 last Mnday- Cheated on Weeken
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| Mon, 08-27-2007 - 1:45am |
Hi Everybody- Im new here but not new to Southbeach. Its been really hard for me to commit to Phase one with it being summer and all. Seems there is always something going on in my family with Barbeques, parties or get togethers. Food in my family is a big deal. Ive done the first week of phase 1, three times already with failure.
I managed to go the entire week on point with no mistakes. Had a wedding to go to this Saturday and cheated a tiny bit. Then got home and my family had another barbeque. I had a couple taco's and some beers. Today again I had a few taco's a hotdog (with the bread) and a few bites of a spicey chicken sandwich from burger king. I weighed my self just a bit ago and I seem to have lost 3 pounds. Pretty weird considering what I ate this weekend. My question is should I start the 2 weeks over from scatch tomorrow or move on to the 2nd week of phase 2? I want to get down to 130 pds and need to get serious now. I have 15 pds to lose and I have made up my mind that I am going to be totally committed to this diet. I finally got some encouraging compliments today from family that I havent seen in a while in regards to my weight loss. This motivates me to be successful on this diet and get passed phase 1. I am so very glad that I found this site. So many encouraging people and so many success stories. I look forward to your thoughts and reading your encouraging stories.

Hi,
Welcome to the board!
I agree with Cathy about moving on to Phase 2.
Just
Jennifer
Just popping in to say WELCOME!!
Enjoy the variety of foods on phase 2 and let us know if you have any questions!