Eating Out on Phase 1
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Eating Out on Phase 1
| Thu, 09-13-2007 - 11:28am |
I'm starting the South Beach diet again tomorrow. I remember having a hard time socalizing during the first phase because I really couldn't eat out. Does anyone have any tricks for dining out and staying on course?

Hi and welcome!
You'll find lots of tips and specific food choices in the following link:
Restaurants and Fast Food Guide - Eating Out successfully on South Beach
Good luck and check in often!
Hi & welcome back!
I eat out a lot and generally have little trouble finding beach-friendly meals.