Phase 1: Take Two

iVillage Member
Registered: 10-27-2007
Phase 1: Take Two
2
Sat, 10-27-2007 - 8:25pm

Hi!!!


My name is Kristin, this is my second attempt at SBD phase one.  I had a STUPID slip up and I am back at square one.  Oh well, live and learn. 


Just thought I'd say hi and introduce myself. 


Kristin

 

iVillage Member
Registered: 04-01-2004
Sat, 10-27-2007 - 9:35pm

Hi Kristin,


If you have a little slip up there is no reason to restart phase 1.

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iVillage Member
Registered: 05-04-2003
Sun, 10-28-2007 - 11:09am

Just curious - what was the slip up?


When I did phase 2- on day 12 I totally broke and ate an entire tombstone pepperoni pizza by myself. Guess what - the next meal (pizza was lunch lol) I just kept back on the phase 1 rules, 3 days later moved to phase 2 and it really didn't have as big an effect as I thought! (Actually I lost 12.5 lbs in phase one and then another 5 lbs that next week, so it didn't seem to be a problem at all!)


The good thing about South Beach is there is room to err- and err we will being human and all!!! If you view it as your new way of eating and not a diet, it's a bit easier on the pysche!!


We're here for support and fun when you need us!

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