Skipping Phase 1?

iVillage Member
Registered: 10-28-2007
Skipping Phase 1?
20
Sun, 10-28-2007 - 9:10am

I have been reading all the information on here about the diet, and have the SBD Cookbook which has a certain amount of diet details in the front. I am tempted to try this, but don't eat meat. I feel that Phase 1 would be just too boring to do with just fish and eggs, and am tempted to try the Phase 2 start instead as speed of weight lossis less important to me than eating healthily. But I'd love to have some feedback from those who also started this way. Is there anyone here who did that and can offer some advice?


Thanks


Lily

Lily

 

Pages

iVillage Member
Registered: 10-28-2007
Sat, 11-03-2007 - 12:36pm
OK then! What have I done wrong? Anybody know?


Lily

Lily

 

iVillage Member
Registered: 10-28-2007
Sat, 11-03-2007 - 12:44pm
Had another go. Has it worked?

Lily

 

iVillage Member
Registered: 10-28-2007
Sat, 11-03-2007 - 12:50pm
Try again!
Lily

Lily

 

iVillage Member
Registered: 04-01-2004
Sat, 11-03-2007 - 4:45pm
Lookin' good.
Photobucket
iVillage Member
Registered: 12-08-2007
Sat, 12-15-2007 - 11:35am

I am sure I've read this b4 but so happy to read right now because I am miserable on Phase 1!!!!!

iVillage Member
Registered: 04-01-2004
Sat, 12-15-2007 - 11:52am

Kris,


If you have any questions as you get started in phase 2, just ask.

Photobucket
iVillage Member
Registered: 10-28-2007
Sat, 12-15-2007 - 6:33pm

Kris, be brave. I started in phase 2 and am not sorry. Although things have now slowed somewhat, I did lose 8 pounds in my first two weeks (of phase 2).


Go for it, but remember to start with only one fruit and one grain in week 1. I find that most days I only want one fruit, but I am happy to have the grains.....!

HOLIDAY CHALLENGE to lose 12 # by 1st January 2008

Lily

 

iVillage Member
Registered: 12-08-2007
Sat, 12-15-2007 - 6:36pm
Thanks Lily!!!!
iVillage Member
Registered: 12-19-2002
Sun, 12-16-2007 - 8:56am

Good luck, Kris!

iVillage Member
Registered: 12-08-2007
Sun, 12-16-2007 - 11:19am

Thank you everyone for your fast & kind & helpful replies!

Pages