Trigger Food
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Trigger Food
| Mon, 10-29-2007 - 2:21pm |
Well yesterday I realized that coffee may be a major trigger for me. Not only was I wanting that little bag of pretzles I saw SO BAD, but later in the day I swore I could smell fresh baked rolls in my mothers dining room, and there was no fresh bread around.
Funny though, tea doesn't affect me that way. Of course there is not a chance that I my absent mindedly pour a little vanilla cream in my tea either! Yea I did it yesterday and drank it anyway. Won't make that mistake again.
This morning I am starting fresh with a yummy omlette w/fresh cut bell pepper, grated cheese, a little left over baked chicken. Tip: I'm finding now days that a little presentation goes a long way.
Here's to our health,
Joey

Hi Joey,
I'm glad you figured out the caffeine/craving connection.
I love good looking food!!!
I don't do caffeine at all day to day.
Once every two-three weeks I'll feel the strong need for a caffeinated drink so I'll get a Diet Dr Pepper somewhere. That's about it!
Join The Holiday Challenge
I don't do diet sodas ever, once in a great while I do love a grape soda, but right now a diet Dr Pepper sounds Yummy!
Thanks,
Here's to our health,
Joey
Here's to our health,
Joey