Day 5 Ph 1 & I blew it!!!!
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Day 5 Ph 1 & I blew it!!!!
| Wed, 10-31-2007 - 8:36pm |
I'm so disappointed with myself. I had started back on Phase 1 after being off South Beach since August. Today was day 5. I'm a teacher and had "prepared" myself for the treats my class was going to have today(Halloween). We also had a luncheon provided for us by the PTA. I passed up the luncheon food and all the goodies and ate my legal stuff at lunch. Then, at 2:00, my class had their treats, cookies and stuff, and I passed all that up. (sugar addiction is my biggest problem) Then, after school I devoured a cupcake that someone brought me. (I had planned on throwing it away after school was out, but I caved) For dinner, I went ahead and fixed a chicken, broccoli, and brown rice casserole since I'd already messed up. So, I've had sugar and a starch today. Should I start back tomorrow as day 1? or day 6? Kim

Here's to our health,
Joey
I agree with Mags.
I treat prob too often, but I enjoy food, I enjoy a treat and I am going to have to eat SBD style my entire life, so if the weight loss is slower but I am enjoying myself and feel GOOD then that's what I focus on.
(However, for the holiday challenge - it's ON)
Anywho, just keep going and know that there are always special occasions - holidays!!