P1D2 meal plan
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P1D2 meal plan
| Mon, 11-05-2007 - 7:50pm |
B~ 2 eggs, 2 slices turkey bacon, 6oz V8
S~ celery & laughing cow light, yogurt(ffplain)
L~ chili, 1/4c reduced fat mozz, pickles
S~ 15 almonds
D~ Shrimp, steamed veggies, 1 1/2c skim milk
S~ SF fudgesicles
How does it look? TIA

Looks good, maybe a little light on veggies -- can you add some more at lunch? And maybe another V-8 with your snack in the afternoon?
Also, do you really like your ff plain yogurt *plain*? There are tons of things to mix in. I absolutely love a Reese's Smoothie -- throw in a Tablespoon of unsweetened cocoa, 2 packets of Sweet & Low, and a Tablespoon of natural no sugar added peanut butter. An ice cube or two, then blend in the blender. Spectacular!
Jennifer