P1D2 meal plan

iVillage Member
Registered: 11-05-2007
P1D2 meal plan
2
Mon, 11-05-2007 - 7:50pm

B~ 2 eggs, 2 slices turkey bacon, 6oz V8


S~ celery & laughing cow light, yogurt(ffplain)


L~ chili, 1/4c reduced fat mozz, pickles


S~ 15 almonds


D~ Shrimp, steamed veggies, 1 1/2c skim milk


S~ SF fudgesicles


How does it look?   TIA

iVillage Member
Registered: 03-26-2003
In reply to: jesmel10
Mon, 11-05-2007 - 8:57pm

Looks good, maybe a little light on veggies -- can you add some more at lunch? And maybe another V-8 with your snack in the afternoon?

Also, do you really like your ff plain yogurt *plain*? There are tons of things to mix in. I absolutely love a Reese's Smoothie -- throw in a Tablespoon of unsweetened cocoa, 2 packets of Sweet & Low, and a Tablespoon of natural no sugar added peanut butter. An ice cube or two, then blend in the blender. Spectacular!



Photobucket - Video and Image Hosting
South Beach siggy
iVillage Member
Registered: 03-15-2005
In reply to: jesmel10
Tue, 11-06-2007 - 8:54am
Make sure your are getting your full 4.5 cups of veggies.

Jennifer