Dumb Question from a newbie..Water..
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Dumb Question from a newbie..Water..
| Wed, 11-07-2007 - 2:25pm |
I am going to be starting Phase 1 soon and was wondering if I can drink as much water as I want or is there a limit?



Drink up!!!
There's a thread in this folder... if it's not on the main page I'll bump it up that is chock full of information about phase one!!
Welcome to the board!
Welcome!
There are no dumb questions!
Water is my best friend and was even more so during Phase 1. It helps flush out the toxins you will be ridding yourself of, and it keeps your digestive track lubricated to help prevent getting "backed-up". I drink 8 glasses a day and it helps me feel full too!
Hi Ashley,
Welcome!