Dumb Question from a newbie..Water..

iVillage Member
Registered: 06-10-2003
Dumb Question from a newbie..Water..
7
Wed, 11-07-2007 - 2:25pm
I am going to be starting Phase 1 soon and was wondering if I can drink as much water as I want or is there a limit?

ashincle-081008.jpg picture by seattlesheri

iVillage Member
Registered: 05-04-2003
Wed, 11-07-2007 - 2:34pm

Drink up!!!


There's a thread in this folder... if it's not on the main page I'll bump it up that is chock full of information about phase one!!


Welcome to the board!

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MadsenFallSiggy3.png picture by jenniemadsen1

iVillage Member
Registered: 06-10-2003
Wed, 11-07-2007 - 2:36pm
Thanks Jennie :) You inspired me to come on over!

ashincle-081008.jpg picture by seattlesheri

iVillage Member
Registered: 05-04-2003
Wed, 11-07-2007 - 2:50pm
Do you have any specific goals in mind?

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MadsenFallSiggy3.png picture by jenniemadsen1

iVillage Member
Registered: 06-29-2005
Wed, 11-07-2007 - 3:15pm

Welcome!


There are no dumb questions!


Water is my best friend and was even more so during Phase 1. It helps flush out the toxins you will be ridding yourself of, and it keeps your digestive track lubricated to help prevent getting "backed-up". I drink 8 glasses a day and it helps me feel full too!


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iVillage Member
Registered: 06-10-2003
Wed, 11-07-2007 - 3:35pm
My goal is to lose 15 lbs and just start eating healthier. I am having no energy and I know it's b/c I don't eat right.

ashincle-081008.jpg picture by seattlesheri

iVillage Member
Registered: 04-01-2004
Wed, 11-07-2007 - 4:57pm

Hi Ashley,


Welcome!

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iVillage Member
Registered: 10-28-2007
Wed, 11-07-2007 - 10:59pm
water is my best friend, too...SPLENDA comes in on a close second!