phase 1 or 2 ?

iVillage Member
Registered: 11-10-2007
phase 1 or 2 ?
1
Sat, 11-10-2007 - 1:57pm

Hi, I have been reading your board for 15 days start weight for me was 250, I am now 242 since i started the phase 1.. however i had 2 mess-ups.. HALLOWEEN.. and a bud light pounder ordered out of habit. So my question is should I re-do another phase 1 to completly rid my self of the sugars or just jump to phase 2?

iVillage Member
Registered: 04-01-2004
In reply to: aruml
Sat, 11-10-2007 - 2:31pm

Hi,


Welcome to the South Beach board.

Photobucket