Can't lose in Phase 2
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Can't lose in Phase 2
| Sun, 11-11-2007 - 7:49pm |
Hi everyone. I'm new here. I was on another board which now gives me an error everytime I try to access it! Anyway.. I hate to report that I have been on Phase 2 for 6 weeks and haven't lost a single pound. I have put myself back on Phase 1 for a few days in the meantime and I start losing again. All I added in was 6 Triscuits and an apple a day for Phase 2, but I stalled and never lost another pound. I don't know what to do, I'm quite frustrated and gaining again because I've thrown in the towel. Is it possible that a person just can't have carbs other than veggies? I seem to do ok with the vegetables, just no whole grains or fruit. They seem to make me stall!
Frustrated,
Bek

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You also may want to limit your bean consumption.
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