Soup?

iVillage Member
Registered: 07-31-2006
Soup?
2
Mon, 11-12-2007 - 7:44am
Is there any soups allowed on phase 1?  Also when I am looking at carbs and suger in the nutritional info what would be considered appropriate for phase 1. 
Avatar for joy_ny
iVillage Member
Registered: 06-22-2000
In reply to: frogfce
Mon, 11-12-2007 - 8:03am

If you're referring to canned soups, I'm not sure which ones would be okay.

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iVillage Member
Registered: 04-01-2004
In reply to: frogfce
Mon, 11-12-2007 - 8:17am

Hi,


There are very few soups that meet the guidelines:


Our guidelines for canned soup is that is contain allowed South Beach Diet ingredients and have no added sugars. 1 cup should contain less than or equal to 5 grams of sugar and greater than or equal to 4 grams of fiber.


You'll find some Progresso soups work.

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