Tired....
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Tired....
| Thu, 12-06-2007 - 6:38pm |
Hello!
I have been following SBD since Friday (almost a week) and all of a sudden the past two days I have had weird random (but quickly passing) cravings, and I have been so tired.
Is this normal?
I thought this would happen in the first few days not a week into it.
What are some things I can do to get back some of my energy.
Thanks!

The most important thing is to be sure that you're eating enough and staying well hydrated.
THank you for your help!
Im struggling with snacks - cause - well IM just not hungry.
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OH Joy - I hope so! LOL!
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I think your menu looks great.
Thanks Cathy - I appreciate it!
Do you think I need to add more dairy?
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Hi,
It's recommended to have 1 to 2 cups of diary in phase 1 and
Is this normal? I thought this would happen in the first few days not a week into it.