Weight Loss Stall???

iVillage Member
Registered: 05-23-2007
Weight Loss Stall???
5
Tue, 12-11-2007 - 12:43pm

hi!

I lost 5lbs last week - on phase one - very thrilled.


 


This weekend I gained a lb.  And I cant seem to lose it.


WHat advice do you have for me?  I am readly to lose more and more of these stubborn pounds.


 


Thanks!

PS: I cant workout - as I tore ligaments in my ankle - so I have been doing weights and pilates when I have the energy - but to be honest I really havent had the energy.


thanks!


 

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iVillage Member
Registered: 12-06-2007
Tue, 12-11-2007 - 12:54pm

Are you still on P1 or did you move to P2?

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iVillage Member
Registered: 05-23-2007
Tue, 12-11-2007 - 10:22pm

Hi Joy - how are you?

Im still in Phase One - I have until Saturday to finish my two weeks.


I cant WAIT to move onto week two - but Im very nervous.

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iVillage Member
Registered: 12-06-2007
Wed, 12-12-2007 - 6:38am

The biggest advice, as hard as it is, is to be patient.

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iVillage Member
Registered: 05-23-2007
Wed, 12-12-2007 - 10:28pm

hi Joy - how are you?

I cannot WAIT to be in Phase 2 - Im sooo tired on Phase One and need my energy back - Im dealing with a bum ankle and a new job - so its allot at once.


Im REALLY nervous about going into Phase 2.

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iVillage Member
Registered: 04-01-2004
Thu, 12-13-2007 - 6:36am

Hi,


Just wanted to pop in and say that if you're having a tough time in phase 1, the cravings are gone and the scale has stopped moving downward, it's probably time to move into phase 2.

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