GAINED THREE LBS!!!!
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| Thu, 12-13-2007 - 7:43am |
Hi
I have been on Phase One for almost two weeks now - with the advice of others I am moving into Phase 2 - and this morning when I steppedon the scale - I am up three lbs! IM SO FRUSTRATED!!
I HAVE to be doing something wrong - can you please help?
Here is what I have been eating.
Monday:
B: Omelet with tomatoes, mushroom, and cheese
Coffee with Cream
L: Veggies with Chicken and Marinara Sauce
S: Cashews
D: Grd Chicken (lean) and mozz and ricotta and peppers and sauce
Tuesday:
B: Omelet with tomatoes, mushroom, and cheese
Coffee with Cream
L: Veggies with Chicken and Marinara Sauce
S: Cashews
D: Grilled Chicken with greenbeans (tons) and bluecheese (light and low sugar)
D: Sfree Fudsicle
Wednesday:
B: Omelet with tomatoes, mushroom, and cheese
Coffee with Cream
L: Cream of Mushroom Soup and salad with cheese and lowfat sundried tomato vinegrette
S: 2 cups skim milk with cashews
D: Grilled Chicken with light/low sugar bluecheese and tomatoes
Any and all help is GREATLY appreciated. Im frustrated because I have no energy following Phase One - I have a wedding in less than 5 months and I CANNOT be heavy for it- so any advice from all of you is GREATLY appreciated!
Thanks!

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