GAINED THREE LBS!!!!

iVillage Member
Registered: 05-23-2007
GAINED THREE LBS!!!!
21
Thu, 12-13-2007 - 7:43am

Hi


I have been on Phase One for almost two weeks now - with the advice of others I am moving into Phase 2 - and this morning when I steppedon the scale - I am up three lbs!  IM SO FRUSTRATED!!

I HAVE to be doing something wrong - can you please help?

Here is what I have been eating.


Monday: 
B: Omelet with tomatoes, mushroom, and cheese
Coffee with Cream
L: Veggies with Chicken and Marinara Sauce
S: Cashews
D: Grd Chicken (lean) and mozz and ricotta and peppers and sauce


Tuesday:
B: Omelet with tomatoes, mushroom, and cheese
Coffee with Cream
L: Veggies with Chicken and Marinara Sauce
S: Cashews
D: Grilled Chicken with greenbeans (tons) and bluecheese (light and low sugar)
D: Sfree Fudsicle

Wednesday:
B: Omelet with tomatoes, mushroom, and cheese
Coffee with Cream
L: Cream of Mushroom Soup and salad with cheese and lowfat sundried tomato vinegrette
S: 2 cups skim milk with cashews
D: Grilled Chicken with light/low sugar bluecheese and tomatoes


 


Any and all help is GREATLY appreciated.  Im frustrated because I have no energy following Phase One - I have a wedding in less than 5 months and I CANNOT be heavy for it- so any advice from all of you is GREATLY appreciated!
Thanks!


 

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iVillage Member
Registered: 04-01-2004
Sat, 12-15-2007 - 10:30am
If your cravings are gone I would move into phase 2 on your scheduled day.
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