How many of us are there on phase one?

iVillage Member
Registered: 01-20-2006
How many of us are there on phase one?
42
Sat, 01-05-2008 - 4:14pm

Just wondering how many of us are here?  What day are you on?  How is it going? 

iVillage Member
Registered: 12-24-2007
Mon, 01-07-2008 - 4:14pm
Day three, phase one!
All is going well, I even had to eat out last night by surprise for my nephew Roberts fourth birthday (my boyfriend's nephew really, but we've been together for over three years, so I feel like an aunt!). Actually eating out was better than expecting to turn down the usual birthday fare of pizza and sticking with a sparse salad. The restaurant had a balsamic turkey salad that was perfect excepting picking off croutons.
I find that there is a lot of food I enjoy normally on the menu. I think what always held me back from preparing meals this nutritious is my lack of experience in meal planning ahead of time. I just never remember to keep myself stocked with good food, and to actually use it before it rots! South Beach is definitely helping with that.
Had a couple of achy head moments, but not unbearable, more like mild champagne hangover. It's hard getting used to snacking, heck it's hard getting used to three meals in a day! I'm one of those don't-eat-all-day-then-load-down-on-one-ginormous-meal people. I basically have no metabolism :(
Oh yeah, my bf is starting today! In fact, I think I see him sneaking some sugar free jello right now!
iVillage Member
Registered: 02-12-2002
Tue, 01-08-2008 - 7:17am
Count me in as one of the "back on the beachers".

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iVillage Member
Registered: 04-01-2004
Tue, 01-08-2008 - 7:35am
Welcome!
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iVillage Member
Registered: 09-02-2005
Tue, 01-08-2008 - 4:00pm

Hi


I came back to SB yesterday.


3.5 years ago I lost 50 pounds on SB but I stopped doing the right thng and am back to lose what i gained.


Good luck Everyone....


iVillage Member
Registered: 01-08-2008
Wed, 01-09-2008 - 2:16pm

Hi,


iVillage Member
Registered: 01-20-2006
Wed, 01-09-2008 - 2:35pm

I don't know about your question about the cool whip, though if that's ok, I will have to have some too!

iVillage Member
Registered: 01-08-2008
Wed, 01-09-2008 - 3:24pm
I am on day 8 of Phase 1. So far I have followed the program to a tee, except I think I'm not eating enough which has slowed down my weight loss. My goal for week 2 of P1 is to eat enough and drink more water.

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Valentine's Goal:

iVillage Member
Registered: 04-01-2004
Wed, 01-09-2008 - 9:34pm
Yes, you can have fat free cool whip with your jello.
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iVillage Member
Registered: 12-14-2007
Wed, 01-09-2008 - 10:38pm
I just wanted to see how everyone is doing? I have lost 2 lbs in 3 days!!! I'm so happy. I haven't really cheated at all for the exception of having a hard time eating snacks because I've lost my appetite(which is a first, haha).






iVillage Member
Registered: 01-20-2006
Thu, 01-10-2008 - 7:56am
I am doing great!