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Woah!
| Fri, 01-18-2008 - 8:05am |
I just realized I finished my first week on Phase one and it went by so fast and today Starts my 2nd week! I have not weighed again so all I know from last Monday is I am down 6 pounds. I will probably weigh again Monday. I know it is only one week but I am so proud of myself =) I made one mistake so far (I think). I bought some soup from the deli at a local grocery store and ate it. realized later it had sugar. I do have a question Can I have light yogurt?



Congratulations!
Only fat free plain yogurt is allowed in phase 1.
Go Diva!!!
Congrats, Jennifer!
Fantastic! You are off to a great start!
I have also developed a real taste for plain yogurt (with a little splenda and fruit or sf jam), especially greek style yogurt. The pre-sweetened stuff now tastes really fake and overly sweet to me.
Congratulations!!! 6 pounds is great!!!
Rebekah
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