Help! I'm a java junkie!

iVillage Member
Registered: 01-23-2008
Help! I'm a java junkie!
4
Thu, 01-24-2008 - 8:21am

Is there a way to "legalize" a latte? 


I'm hooked and know that easing myself off would not be legal.


If I cut out cold turkey, there will be baaaadd headaches! 


So, does anyone know of how to "legalize" it? 


I should note I'm not one for coffee flavored water,


I like my 4-6 shots of espresso with steamed milk and flavoring.


Thanks for any ideas - Trina

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iVillage Member
Registered: 06-25-2001
Thu, 01-24-2008 - 8:35am

I am a java junkie too.

 

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iVillage Member
Registered: 04-01-2004
Thu, 01-24-2008 - 8:35am

Trina,


There's no reason to give up your latte.

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iVillage Member
Registered: 06-18-2006
Thu, 01-24-2008 - 12:45pm

I know that a shot of espresso has less caffeine than a cup of coffee, but I don't know how much.

 
iVillage Member
Registered: 01-23-2008
Fri, 01-25-2008 - 7:50am

A regular cup of coffee has 115mg of caffeine.