Stray cat is back after 6 months & 10 lb
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Stray cat is back after 6 months & 10 lb
| Mon, 01-28-2008 - 8:59am |
Hello SBD-ers! Let me say that I've been an SBD nut. I was on SBD 2 years ago having had my 1st son and lost 10 lbs. After my 2nd son was born I went on SBD again, lost 20 lbs (!!!!) or so. I had about 5 lbs to my target weight, but then we took a month-long vacation to Europe and I just lost it! All the croissants, pasta, wine, cheeses, beers.... I came back home and could never get back on track eating right. I really hate the way I eat now - although I eat very healthy, I overeat and have plenty of deserts. As a result- I gained 5 extra lbs to the 5 extra lbs I had gained in Europe.
I'm starting SBD Phase 1 today and very committed to detox my body and mind!

Welcome back to the Beach!