Messed up today
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Messed up today
| Sun, 02-03-2008 - 8:47pm |
Hey everyone
i have been on the southbeach diet for 9 days now. i was doing so well until today. I went to a baptisim and then to a brunch afterwards towards to celebrate. There was barely anything there i could eat that was allowed on phase 1. SO i had to cheat. i was so hungry and light headed. i felt so bad. i ended up eating strawberries, pancakes, sausage, and bacon. ARggh lol. i lost 9lbs in 9 days and it felt great. i feel like i failed the diet. I must say eating all that felt great after the guilt went away. those strawberries taste sooooooooooooo goodl. better then chocolate lol



Hi Amanda,
Welcome!
Life happens and we have to do the best we can under the circumstances.