First week gone.
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First week gone.
| Mon, 02-11-2008 - 7:41am |
I am on day 8 of Ph1. I am so proud of myself, I stayed on track all week and did not put one thing in my mouth that wasn't on the plan. I feel great. I had a headache the 2nd day but since then I have felt fantastic. I can even feel my mood changing. I do look forward to having some fruit though. I have no idea if I lost any weight because I refuse to get on the scale. Every time I go on a "diet" I become a slave to the scale. Checking my weight everyday and letting the number gauge my success. Not this time. I have a pair of pants that I couldn't get past my thighs, so I will use those as my "scale".
Good luck to all
Rebecca


Hi Rebecca,
Congratulations on a successful first week.