one year on phase 1
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one year on phase 1
| Mon, 02-11-2008 - 6:30pm |
If anyone can tell me...first of all I have been on SB for 1 year now and have lost 91 lbs...I know they advise not to stay on Phase 1 no more than the 2 week...my questions is: if your only suppose to stay on SB for 14 days which I followed the 14 day Phase 1 to the tee, no exceptions! why is there so many recipes for Phase 1 if they give you the actual Phase in the original book, if I am right, I'm thinking that you can substitute other Phase 1 recipes for the ones in the original book, it's so confusing with all these Phase 1 recipes out there when your only suppose to be on it for 14 days...Please Help!...Thank you

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Hi Tammy,
I'm glad you're joining us.
Tammy, we will be looking forward to all of your updates!
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