Couple more ??s
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Couple more ??s
| Fri, 02-15-2008 - 9:40am |
Okay, I went out shopping last night and ran into a few things I wasn't sure of. First off, I know we don't want things with added sugars, but for things like dressing, if it is very low on the ingredient list and the item has the less than 3 g of sugar as per the SBD guidelines, is it okay? Also, I found some dill pickles. The next to the last ingredient was sugar, but there was so little sugar per serving (1/4 large pickle) that sugar was 0 on the label. Is this pickle okay?
Also, do pickles really count towards veggies? I saw it on the Phase 1 vegetables list. I like to sometimes buy and eat a whole dill pickle, and I guess it does start as a cucumber, but do you really count it as a vegetable?
Thanks for all your help!
Staci





Hi,
Any dressing that has 3 grams of sugar or less per serving is fine to enjoy.