Sugar-Free Gum
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Sugar-Free Gum
| Sun, 03-02-2008 - 10:09pm |
Is there a limit to how much SF Gum you can have each day? I guess it would count towards your sweet treats? I LOVE to chew Trident (various flavors) and it says it is 5 cal per piece.
Thanks,
Nicol

Thanks Cathy, that is what I thought, just wanted to be sure. I was putting two pieces in at a time since they are pretty small but that was a bad habit to get into. I am going to go back to just one piece at a time. I chew it after almost every meal and it curbs the desire for something sweet.
Nicol
Nicol -
I also chew gum to curb my sweet need after a meal.
Carrie
belizesig1
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The Trident says calories <5 ..........oh and I just found where it says on the package "this size stick has been reduced from 5 to 3 1/2 calories"