Do you this this is ok for P1?

iVillage Member
Registered: 06-25-2003
Do you this this is ok for P1?
1
Mon, 03-03-2008 - 8:15pm

I saw some Walden Farms Blueberry Syrup in the store today. I was going to use it tomorrow on my SB "pancakes", do you think it is ok? I was not sure because a blueberry is a fruit


  


INGREDIENTS*:
Purified Triple Filtered Water, Blueberry Flavor, Natural Flavors, Cellulose Gum, Salt, Sucralose, Potassium Sorbate (to preserve freshness), Citric Acid. *Contains trace calories.


NUTRITION FACTS
Serving Size: ¼ cup (60mL)
Servings Per Container: 6






Amount Per Serving


Calories:
0


Calories from Fat
0







% Daily Value*

Total Fat
0g
0%

Saturated Fat
0g
0%

Trans Fat
0g


Cholesterol
0mg
0%

Sodium
95mg
4%

Total Carbohydrate
0g
0%

Fiber
0g
0%

Sugars
0g


Protein
0g






Vitamin A

0%

Vitamin C

0%

Calcium

0%

Iron

0%




*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


NET EFFECTIVE CARBS: 0g.

GLYCEMIC INDEX: 0

DIABETIC EXCHANGE: 1 serving may be considered a FREE exchange

iVillage Member
Registered: 04-01-2004
Mon, 03-03-2008 - 8:20pm
This is fine in phase 1.
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