Is 1 week ok on Phase 1?

Avatar for saramarie1973
iVillage Member
Registered: 03-26-2003
Is 1 week ok on Phase 1?
3
Tue, 03-04-2008 - 7:36am

I am a Weight Watchers Follower but it seems that my sugar cravings were out of control so I came to the beach for "detox".  It hasn't been fun but it has worked.  I only lost a few pounds but wasn't really interested in weight loss to be honest!  I do have a question.  I have been doing Phase 1 for a week.


If I understand this correctly, the purpose of Phase 1 is to stop sugar cravings.  So, if my cravings are gone after the first week, do I need to continue another week? Or can I move on to the next phase?


 


Thanks!

iVillage Member
Registered: 04-01-2004
Tue, 03-04-2008 - 7:42am

Hi,


You can move on to phase 2.

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Avatar for saramarie1973
iVillage Member
Registered: 03-26-2003
Tue, 03-04-2008 - 7:43am
Thanks Cathy!
Avatar for suamomi
iVillage Member
Registered: 08-23-2001
Tue, 03-04-2008 - 12:31pm

I don't have anything to add but I wanted to say that I had to do a double take at your screen name.

Sarah