Is 1 week ok on Phase 1?
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Is 1 week ok on Phase 1?
| Tue, 03-04-2008 - 7:36am |
I am a Weight Watchers Follower but it seems that my sugar cravings were out of control so I came to the beach for "detox". It hasn't been fun but it has worked. I only lost a few pounds but wasn't really interested in weight loss to be honest! I do have a question. I have been doing Phase 1 for a week.
If I understand this correctly, the purpose of Phase 1 is to stop sugar cravings. So, if my cravings are gone after the first week, do I need to continue another week? Or can I move on to the next phase?
Thanks!

Hi,
You can move on to phase 2.
I don't have anything to add but I wanted to say that I had to do a double take at your screen name.
Sarah