Do you think it's possible to have a 'detox' type headache on day 1, this time of the day, already? I was naive enough to think that I wouldn't get one, since I ate so well and was so enthused. So silly of me!
Well then maybe I'll still avoid it. I didn't recall feeling at all ill last go round. I wonder if this is because i've only had 2 cups of coffee today. Hmmm....
Hey Becky, When I did P1, I had a headache for the first 2 days. I def think I was going through caffeine withdrawals. Good luck and keep up that awesome PMA!!! (positive mental attitude)
Usually it's around day 3 or 4 that your body really starts to feel the effects.
Hi Beck,
Here's the resource for all of the recommended solutions on riding out (hopefully improving or reversing) those symptoms.
Got headache, feel tired, dizzy,
Definitely follow all of the health advice, but keep up your enthusiasm and spirits.
Thank you! You're right. I can do anything for two weeks. And the older I get, the more quickly 2 weeks passes anyway. ;)
Thank you for the reminder on that thread Maggie. I'll check it out.
When I did P1, I had a headache for the first 2 days. I def think I was going through caffeine withdrawals. Good luck and keep up that awesome PMA!!! (positive mental attitude)
~~~Heather~~~