Started Phase 1 Today (again)

iVillage Member
Registered: 07-18-2003
Started Phase 1 Today (again)
7
Mon, 03-17-2008 - 12:16pm

I started phase 1 of SBD today and I am hoping that this time I can stick to it totally and completely. My meals look like this for today:

Breakfast: two boiled eggs
Snack 1: a snack size box of raisins
Lunch: plain tuna fish with a side of plain coleslaw seasoned with a little salt and pepper and a tsp of olive oil.
Snack 2: a roll up of two slices of turkey breast and a piece of swiss cheese
Dinner: baked cod fish with brussell sprouts
Along with this tons of water.

I have a ton of questions, but here are the ones that I can think of right now. I am aware that it is legal to eat eggs, but am I allowed to eat the complete egg when it's boiled? And also, what should be the total daily intake of eggs on the SBD, especially in Phase 1?

Is it okay to have the Crystal lite packets?

Is butterscotch hard candy alright to incorporate into phase 1 or should I be handing those off to the kids and husband?

Thanks for your time.

D

iVillage Member
Registered: 12-19-2002
Mon, 03-17-2008 - 12:34pm

Hi D, welcome!

iVillage Member
Registered: 07-18-2003
Mon, 03-17-2008 - 12:54pm
Thanks for the heads up. Luckily my kids took the raisins for snack today. Save by the kids, LOL. So I will be definitely do some arranging with my menu today. The butterscotch is sugar free, so maybe. I need to definitely work on my menu constructing. Thanks. D
Avatar for mistydew369
iVillage Member
Registered: 03-26-2003
Mon, 03-17-2008 - 12:57pm
Good luck!!
iVillage Member
Registered: 04-01-2004
Mon, 03-17-2008 - 1:02pm

Welcome back!


I don't see any dairy in your menu.

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iVillage Member
Registered: 07-18-2003
Mon, 03-17-2008 - 1:10pm
I'm working on and redoing the rest of my menu for today. I'll repost it as soon as it's done. I'm horrible with this. D
iVillage Member
Registered: 04-01-2004
Mon, 03-17-2008 - 2:00pm
Just keep asking questions.
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iVillage Member
Registered: 05-04-2003
Mon, 03-17-2008 - 9:28pm

LOL in the beginning?!?! I'm coming up on my one year anniversary and I'm still going.... "wait.... what?"


good luck in phase one!



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